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DietCloud
DietCloud
Evidence-Based Digital Clinic
3 Month Term Diet Plan
★ MOST POPULAR — 90-DAY COMPREHENSIVE TRANSFORMATION

3 Month Term Diet Plan

Our flagship 90-day clinical transformation program. Designed to reset metabolic pathways, reverse chronic nutritional imbalances, and instill permanent healthy habits with bi-weekly consultations and weekly meal sheet adaptations. Directly curated by Mrs. Indumathi K, RD (#22021).

★ Most Popular 90 Days Protocol Bi-Weekly Consultations Included

About the 3-Month Transformation Program

Structured plan with weekly check-ins and progress reports.

What You Receive in this Package

Bi-Weekly 1-on-1 Consultations with Indumathi RD:

Dedicated virtual clinical review sessions every 14 days to monitor biomarker trends, body composition, and mindset.

Adaptive Weekly Meal Blueprints (12 Progressive Cycles):

Rotated weekly diet sheets engineered to prevent metabolic plateaus and fit seasonal home cooking.

Comprehensive Metabolic & Lifestyle Tracking:

Systematic monitoring of HbA1c, lipid profiles, thyroid markers, and sleep-stress axes for holistic recovery.

Dining Out & Travel Survival Frameworks:

Practical portion guides and meal selection strategies for weddings, vacations, and corporate dining.

Priority WhatsApp Nutrition Concierge:

Continuous direct dietitian messaging access for fast meal substitutions, grocery questions, and emotional support.

Step-by-Step Patient Journey

1
Intake & Diagnostic Review

Submit your comprehensive medical history, past blood tests, dietary triggers, and baseline measurements.

2
Phase 1: Metabolic Reset (Days 1–30)

Calm gut inflammation, eliminate insulin spikes, establish circadian meal timing, and drop initial bloat.

3
Phase 2: Fat Oxidation & Conditioning (Days 31–60)

Progressive calorie adjustments and macronutrient cycling to stimulate continuous healthy fat loss while preserving muscle.

4
Phase 3: Habit Solidification & Lifetime Maintenance (Days 61–90)

Transition to intuitive home eating, finalize your personal maintenance blueprint, and ensure permanent results.

Health Goals Supported

Substantial Fat & Weight Loss
Diabetes & HbA1c Reversal
Cholesterol & Blood Pressure
PCOS & Hormonal Balance

Verified Patient Feedback

"Reversed my pre-diabetes HbA1c from 6.2 to 5.4 in 90 days, plus lost 8.4 kgs. DietCloud's weekly adjustments made all the difference."

— Anjali R., Chennai

"Not a generic PDF diet. Having regular reviews with Indumathi RD kept me on track through frequent travel. Truly sustainable!"

— Vikram S., Bangalore

Frequently Asked Questions

Can I pause the plan if I have to travel?

Yes! You can easily place your plan on hold or request a travel-friendly dining protocol with advance notice to your dietitian.

How often are my diet sheets updated?

Your diet sheets are updated in progressive weekly cycles to ensure continuous metabolic response, varied recipes, and no monotony.

Will I regain weight after the 90 days?

No. The final 30 days are specifically dedicated to metabolic stabilization and intuitive maintenance habits so your results stay permanent.

★ FLAGSHIP PROGRAM 90-Day Protocol

3 Month Term Diet Plan

90 Days Protocol • Bi-Weekly Consultations

₹9,500.00 + 5% GST
Total Investment: ₹9,975.00 (All Inclusive)
Certified IDA & Clinical RD Protocol
100% Encrypted & Secure Payment
Direct Dietitian WhatsApp Desk Access
Have Questions Before Booking?

Speak with our senior clinical coordinator directly on WhatsApp.

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