Recipe Overview
No image available
Diet Type
General
Meal Course
1
Cuisine
1
Portion / Quantity
Description
⚡ Macronutrients
Calories120kcal
Protein10g
Carbs20g
Fat5g
Fiber2g
Sugar10g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 2 cups curd, 1 cup gourd - peel and tighten, 1 cucumber - peel and grind, 1 green - finely chopped, 1 green coriander - little, 1/2 teaspoon cumin powder, salt - as per taste | 4 |
👨🍳 Preparation Methods
To prepare gourd raita, prepare all the ingredients first. Add grated gourd, cucumber, curd, green chillies, salt, cumin powder and coriander in a large bowl. Mix well and your raita is ready. Serve gourd raita with Garlic Dal, gourd elder greens and phul
Prep: 15m
Cook: 15m