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Recipe Overview
Diet Type
General
Meal Course
4
Cuisine
2
Portion / Quantity
Description
⚡ Macronutrients
Calories542kcal
Protein37g
Carbs25g
Fat24g
Fiber4g
Sugar8g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 250 grams Fish fillet - basa,250 grams Prawns,15 Clamps,5 Baby Potatoes,2 Carrots (Gajjar),1 Onion,1 Tomato,2 Fresh Red chillies,5 cloves Garlic,1 teaspoon Cumin powder (Jeera),2 teaspoon Paprika powder,Salt - to taste,1 tablespoon Lemon juice,1 teaspoon Black pepper powder,4 tablespoon Coriander (Dhania) Leaves,1 tablespoon Extra Virgin Olive Oil,1 cup Chicken stock,1/4 cup Coconut milk | 6 |
👨🍳 Preparation Methods
To begin making the Spicy Seafood Stew Casserole With Tomatoes And Lime recipe, clean basa fish and cut into small pieces. Clean, wash and devein the prawns. Wash well.I could not get clamps so I did not use it in the recipe but I highly recommend you to
Prep: 10m
Cook: 55m