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Recipe Overview
Diet Type
Vegetarian
Meal Course
4
Cuisine
8
Portion / Quantity
Description
⚡ Macronutrients
Calories250kcal
Protein4g
Carbs35g
Fat10g
Fiber6g
Sugar5g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 3 Mooli/ Mullangi (Radish) - cut into small piece,2 Potato (Aloo) - cut into small piece,1 Onion - chopped,1 Green Chilli - chopped,3 tablespoons Kasundi mustard sauce,1 teaspoon Red Chilli powder,1/2 teaspoon Turmeric powder (Haldi),1/2 teaspoon Mustard seeds,1/2 teaspoon Cumin seeds (Jeera),1/2 teaspoon Kalonji (Onion Nigella Seeds),1 tablespoon Mustard oil - adjustable,1/2 teaspoon Sugar,Salt - to taste | 4 |
👨🍳 Preparation Methods
To begin making the Bengali Mooli Aloo Ki Sabzi recipe, heat mustard oil in a heavy bottomed pan.Add the mustard seeds, cumin seeds, nigella seeds and saute them for about 10 seconds.After 10 seconds, add green chilli and onion. Cook till the onion become
Prep: 15m
Cook: 20m