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Recipe Overview
Diet Type
General
Meal Course
9
Cuisine
6
Portion / Quantity
Description
⚡ Macronutrients
Calories420kcal
Protein15g
Carbs55g
Fat15g
Fiber4g
Sugar6g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 100 grams Paneer (Homemade Cottage Cheese),2 Potatoes (Aloo) - boiled and mashed,1 Onion - julienned,1 inch Ginger - grated,2 cloves Garlic - grated,2 Green Bell Pepper (Capsicum) - julienned,3 Tomatoes - finely chopped,Pav bhaji masala - to taste,Salt - to taste,2 tablespoons Coriander (Dhania) Leaves - finely chopped,French bread - or rye bread to make sandwiches,Rocket leaves - or salad leaves for the sandwich | 2 |
👨🍳 Preparation Methods
To begin making the Masala Sandwich with Rocket Leaves, we will first make the masala for the sandwich.Heat a teaspoon of oil in a wok/kadai, add the onions, ginger, garlic, capsicum and saute them on low to medium heat until soft and tender. Add the toma
Prep: 15m
Cook: 15m