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Recipe Overview
Diet Type
Vegetarian
Meal Course
4
Cuisine
18
Portion / Quantity
Description
⚡ Macronutrients
Calories250kcal
Protein5g
Carbs35g
Fat15g
Fiber4g
Sugar10g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 1-1/2 cups Curd (Dahi / Yogurt) - thick,1/2 cup Fresh coconut,1 cup Vellai Poosanikai (Ash gourd/White Pumpkin) - cubed,4 Green Chillies,1/4 teaspoon Black pepper powder,1/3 cup Water,1/4 teaspoon Turmeric powder (Haldi),Salt - as per your taste,1 teaspoon Coconut Oil,1/4 teaspoon Mustard seeds,1/4 teaspoon Methi Seeds (Fenugreek Seeds),1 sprig Curry leaves,1 Dry Red Chilli | 2 |
👨🍳 Preparation Methods
To begin making White Pumpkin Mor Kuzhambu, we need to first cook the pumpkin.�Pressure cook the white pumpkin with little water in a pressure cooker for 2 whistles and release the pressure immediately by running the cooker under cold water.� Keep aside.M
Prep: 10m
Cook: 25m