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Recipe Overview
Diet Type
General
Meal Course
4
Cuisine
2
Portion / Quantity
Description
⚡ Macronutrients
Calories220kcal
Protein3g
Carbs30g
Fat10g
Fiber4g
Sugar6g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 1 teaspoon oil, 1 teaspoon mustard, 1 capsicum (yellow) - cut, 1 capsicum (red) - cut, 1 capsicum (green) - cut, 1 onion - cut, curry leaves - little , Salt - as per taste, 1/2 cup peanuts - roast, 1 tablespoon coconut, 4 dry red chillies, 3 cloves garlic - unpeeled, 1 teaspoon cumin seeds, 4 sprig green coriander - chopped | 4 |
👨🍳 Preparation Methods
To make capsicum masala poriyal, first heat oil in a pan. Add mustard seeds and cook for 15 seconds. Now add onion and cook till the onion becomes soft. After the onion becomes soft, add all three capsicum, curry leaves, salt and let it cook for 5 minutes
Prep: 38m
Cook: 25m