Recipe Overview
Diet Type
General
Meal Course
1
Cuisine
2
Portion / Quantity
Description
⚡ Macronutrients
Calories220kcal
Protein5g
Carbs25g
Fat12g
Fiber4g
Sugar6g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 500 grams Cabbage (Patta Gobi/ Muttaikose) - roughly chopped or sliced thin,1 teaspoon Mustard seeds,1-1/2 teaspoons White Urad Dal (Split),1 sprig Curry leaves - finely chopped,1 Green Chilli - slit,1/4 cup Fresh coconut - grated,Salt - to taste | 3 |
👨🍳 Preparation Methods
To begin making the Muttaikose Poriyal Recipe/ Cabbage Poriyal, get the cabbage chopped or sliced and prep the rest of the ingredients and keep them ready.Heat a teaspoon of oil a heavy-bottomed pan on medium heat. Add the mustard seeds and urad dal. Allo
Prep: 15m
Cook: 30m