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Recipe Overview
Diet Type
General
Meal Course
4
Cuisine
2
Portion / Quantity
Description
⚡ Macronutrients
Calories120kcal
Protein2g
Carbs25g
Fat2g
Fiber4g
Sugar10g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 1 cup Green Amaranth Leaves - roughly chopped,20 grams Tamarind - soaked in hot water and pulp extracted,1 Onion - finely chopped,1 Tomato - roughly chopped,10 cloves Garlic,1 teaspoon Mustard seeds,1/4 teaspoon Asafoetida (hing),1 sprig Curry leaves,2 teaspoons Sambar Powder,1 teaspoon Methi Powder (Fenugreek Powder),1 tablespoon Sesame (Gingelly) Oil,Salt - to taste,Salt - to taste | 4 |
👨🍳 Preparation Methods
To begin making�Thandu Keerai Puli Kuzhambu Recipe, soak�tamarind in hot water, squeeze the pulp out and keep aside. You will approximately 1-1/2 cups of tamarind water.Heat sesame oil in a heavy bottomed pan, add the mustard seeds, and let it crackle.Add
Prep: 10m
Cook: 20m