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Recipe Overview
Diet Type
Vegetarian
Meal Course
7
Cuisine
9
Portion / Quantity
Description
⚡ Macronutrients
Calories400kcal
Protein20g
Carbs60g
Fat10g
Fiber10g
Sugar5g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 1 cup black urad dal (split), 1 tablespoon kidney beans, 4 tomatoes - chopped, 1 inch ginger - grated, 1 tablespoon ghee, 1 teaspoon cumin seeds, 1 teaspoon Kashmiri red chilli powder, 1 tablespoon coriander powder , 1/2 teaspoon garam masala powder, salt - as per taste | 4 |
👨🍳 Preparation Methods
To make Maa Dal, first wash and soak the lentils and beans for 2-3 hours in water. Now heat 5 cups of water in a pan. Add dal and rajma to it and let it cook till it becomes soft. Allow to cook for 2 to 3 hours, which increases its taste even more. Then a
Prep: 10m
Cook: 150m