Recipe Overview
Diet Type
Vegetarian
Meal Course
7
Cuisine
1
Portion / Quantity
Description
⚡ Macronutrients
Calories550kcal
Protein15g
Carbs70g
Fat25g
Fiber8g
Sugar10g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 1 cup Basmati rice - (or any other rice),120 ml Coconut milk,1 teaspoon Turmeric powder (Haldi),10 Green beans (French Beans) - diced small,1-1/2 cups Cauliflower (gobi) - florets,2 Carrots (Gajjar) - diced small,2 cloves Garlic - grated,1 Ginger,2 Green Chillies - slit,2 Cloves (Laung),2 Cardamom (Elaichi) Pods/Seeds,1 inch Cinnamon Stick (Dalchini),1 Bay leaf (tej patta),Salt - to taste,2 tablespoons Ghee | 3 |
👨🍳 Preparation Methods
To begin making the Spicy Vegetable Pulav with Coconut Milk, we will first wash the rice under water and keep it aside.Keep the coconut milk, vegetable chopped and the spices ready by the side. We will be making the pulav in one pot and cooking it in a Pr
Prep: 10m
Cook: 30m