Recipe Overview
Diet Type
Vegetarian
Meal Course
21
Cuisine
1
Portion / Quantity
Description
"Sprouts pancake" typically refers to savory, healthy pancakes (often an Indian dish called chilla or a Korean dish called bindaetteok) made from a batter of ground sprouts and mixed with vegetables and spices. They are high in protein and fiber and a popular healthy breakfast option.
Recipes & Preparations
Sprouts pancakes are easy to prepare and highly customizable. The base involves blending moong bean or mixed sprouts into a paste, then mixing with other ingredients to form a batter.
Recipes & Preparations
Sprouts pancakes are easy to prepare and highly customizable. The base involves blending moong bean or mixed sprouts into a paste, then mixing with other ingredients to form a batter.
⚡ Macronutrients
Calories250kcal
Protein15g
Carbs30g
Fat10g
Fiber5g
Sugar2g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| Need to Fill |
👨🍳 Preparation Methods