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🍲 Homemade Granola Mix Recipe with Oats & Wheat Flakes

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Recipe Overview

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Diet Type

General

Meal Course

Cuisine

Portion / Quantity

Description

⚡ Macronutrients

Calories170kcal

Protein4g

Carbs30g

Fat8g

Fiber3g

Sugar5g

🥗 Ingredients

Ingredient	Qty
1/2 cup Instant Oats (Oatmeal),1/2 cup Wheat Flakes (Cereal),3 tablespoon Pine nuts,3 tablespoons Pumpkin seeds,3 tablespoon Dates - (dried ones) finely chopped,3 tablespoon Dried raspberries,3 tablespoons Raisins - (sultana),3 tablespoon Badam (Almond),3 tablespoon Walnuts,1/2 teaspoon Cinnamon Powder (Dalchini),1/2 teaspoon Nutmeg powder,1/2 tablespoon Vanilla Extract,1/2 teaspoon Sunflower Oil,1 tablespoon Honey	4

Ingredient

Qty

1/2 cup Instant Oats (Oatmeal),1/2 cup Wheat Flakes (Cereal),3 tablespoon Pine nuts,3 tablespoons Pumpkin seeds,3 tablespoon Dates - (dried ones) finely chopped,3 tablespoon Dried raspberries,3 tablespoons Raisins - (sultana),3 tablespoon Badam (Almond),3 tablespoon Walnuts,1/2 teaspoon Cinnamon Powder (Dalchini),1/2 teaspoon Nutmeg powder,1/2 tablespoon Vanilla Extract,1/2 teaspoon Sunflower Oil,1 tablespoon Honey

👨‍🍳 Preparation Methods

To begin making the Homemade Granola Mix Recipe with Oats & Wheat Flakes, heat a wok or a heavy bottomed pan over medium heat and gently roast the oats until they turn crisp and lightly golden.Once roasted, remove from the pan and keep aside.�Heat the veg

Prep: 10m Cook: 30m

Evidence-Based MNT

🍲 Homemade Granola Mix Recipe with Oats & Wheat Flakes