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Recipe Overview
Diet Type
General
Meal Course
1
Cuisine
11
Portion / Quantity
Description
⚡ Macronutrients
Calories220kcal
Protein2g
Carbs45g
Fat9g
Fiber4g
Sugar2g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 250 grams Elephant yam (Suran/Senai/Ratalu) - cut into 1 inch thin pieces,1/2 cup Fresh coconut - grated,1/2 teaspoon Mustard seeds,Curry leaves - few,1/4 teaspoon Asafoetida (hing),1 teaspoon Mustard seeds,1 teaspoon Red Chilli powder,1 teaspoon Coriander Powder (Dhania),1 teaspoon Turmeric powder (Haldi),2 teaspoon Sambar Powder,Salt - to taste,Sunflower Oil - as required for frying | 4 |
👨🍳 Preparation Methods
To begin making the Kalyana Veetu Senai Curry�Recipe, add the cut yam pieces into a pressure cooker with 1/4 cup of water, 1/2 turmeric powder and salt and pressure cook the yam for one whistle and keep aside.Preheat oil in a pan over medium heat; add the
Prep: 30m
Cook: 30m