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Recipe Overview
Diet Type
Vegetarian
Meal Course
4
Cuisine
13
Portion / Quantity
Description
⚡ Macronutrients
Calories320kcal
Protein22g
Carbs10g
Fat20g
Fiber4g
Sugar2g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 250 grams Okra (Okra), Oil - As per use, 1 Onion - finely chopped, 1 Tomato - Grated, 1 teaspoon Ginger - Grated, 2 Garlic - Finely chopped, 1/2 teaspoon Cumin seeds, 1/4 Teaspoon asafoetida, salt - as per taste, 1 cup of cottage cheese - pinched, 1/2 teaspoon coriander powder, 1/4 teaspoon mango powder, 1/4 teaspoon red chilli powder, 1/4 teaspoon turmeric powder, salt to taste | 2 |
👨🍳 Preparation Methods
To make Paneer Bharam Bhendi, first wash the lady finger and dry it well. After that cut her steams. Cut out the seeds, take out the seeds and keep them on the side. To make the Bharam Masala, combine the ingredients of Paneer Masala in a bowl. Mix well a
Prep: 10m
Cook: 30m