Recipe Overview
Diet Type
General
Meal Course
7
Cuisine
1
Portion / Quantity
Description
⚡ Macronutrients
Calories220kcal
Protein4g
Carbs30g
Fat14g
Fiber6g
Sugar8g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 500 grams Brinjal (Baingan / Eggplant),1 Onion - finely chopped,1/2 teaspoon Cumin seeds (Jeera),1/2 teaspoon Mustard seeds,1 inch Ginger - grated,2 cloves Garlic - grated,1/2 teaspoon Turmeric powder (Haldi),1 tablespoon Coriander Powder (Dhania),1 teaspoon Red Chilli powder,1/2 teaspoon Amchur (Dry Mango Powder),1 Tomato - chopped,Salt - to taste,1 Coriander (Dhania) Leaves - finely chopped,1 teaspoon Red Chilli powder,1 teaspoon Mustard seeds,1 teaspoon Cumin seeds (Jeera),1 teaspoon Fennel seeds (Saunf),1 teaspoon Kalonji (Onion Nigella Seeds),1 teaspoon Ajwain (Carom seeds),1/4 teaspoon Methi Seeds (Fenugreek Seeds),4-5 Dry Red Chillies,Sunflower Oil - for cooking | 4 |
👨🍳 Preparation Methods
To begin making the Achari Baingan Recipe, we will first make the achari masala.To prepare marinade for Achari masala, in a pan add mustard seeds, cumin seeds, fennel seeds, nigella seed, carom seeds, fenugreek seeds and dry red chilies. Dry roast the spi
Prep: 20m
Cook: 40m