Recipe Overview
Diet Type
Vegetarian
Meal Course
4
Cuisine
13
Portion / Quantity
Description
⚡ Macronutrients
Calories420kcal
Protein20g
Carbs60g
Fat10g
Fiber8g
Sugar5g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 1 cup Kabuli Chana (White Chickpeas) - boiled,3 Potatoes (Aloo) - boiled,1 Onion - finely chopped,1 Tomato - finely chopped,1 Green Chilli - finely chopped,1 tablespoon Ginger Garlic Paste,1 teaspoon Red Chilli powder,1/2 teaspoon Turmeric powder (Haldi),2 teaspoons Coriander Powder (Dhania),1 teaspoon Garam masala powder,1 teaspoon Amchur (Dry Mango Powder),1 teaspoon Cumin seeds (Jeera),4 sprig Coriander (Dhania) Leaves - finely chopped for garnish,1 inch Ginger - cut in juliennes (long thin strips) for garnish,1 tablespoon Sunflower Oil,Salt - for taste | 3 |
👨🍳 Preparation Methods
To begin making Chana Aur Aloo Ki Sookhi Sabzi, soak the chickpea or chana over night and pressure cook the soaked chana in enough water for 3 whistles and keep aside.Similarly, wash and boil the potatoes with 1 cup water in a pressure cooker for 2 whistl
Prep: 10m
Cook: 20m