Recipe Overview
Diet Type
General
Meal Course
4
Cuisine
13
Portion / Quantity
Description
⚡ Macronutrients
Calories320kcal
Protein9g
Carbs25g
Fat22g
Fiber10g
Sugar8g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 300 grams Brinjal - chopped, 200 grams mustard, 1 onion - thin and straight cut, 4 cloves garlic - finely chopped, 1 inch ginger - finely chopped, 1/2 tsp cumin, 1 tsp red chili powder, 1 tsp coriander powder, 1 tsp garam masala powder, 1 tsp mango powder, salt - as per taste, 3 tbsp mustard oil - as per use | 4 |
👨🍳 Preparation Methods
To make the brinjal mustard greens recipe, prepare all the ingredients first and keep them separately. Cut the eggplant and keep it in salt water. Wash the mustard thoroughly and cut it and keep it separately. Now heat oil in a pan. When the oil is very h
Prep: 10m
Cook: 15m