Recipe Overview
Diet Type
General
Meal Course
5
Cuisine
13
Portion / Quantity
Description
⚡ Macronutrients
Calories420kcal
Protein10g
Carbs60g
Fat15g
Fiber8g
Sugar10g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 1 cup Whole Wheat Flour,1/2 cup Instant Oats (Oatmeal),1/4 cup Extra Virgin Olive Oil,1 teaspoon Salt,1 teaspoon Ajwain (Carom seeds),Water - to knead,1 cup Green peas (Matar),1 Green Chilli,1 sprig Coriander (Dhania) Leaves,1 teaspoon Amchur (Dry Mango Powder),1 teaspoon Chaat Masala Powder,1 teaspoon Red Chilli powder,Salt - to taste | 4 |
👨🍳 Preparation Methods
We begin making the Oats and whole wheat Kachori stuffed with Peas Recipe make dough for the outer layer first, add whole wheat flour, oats and ajwain, salt, and oil in a mixing bowl and mix well with fingers and palm.Add water to make a smooth and firm d
Prep: 20m
Cook: 45m