Recipe Overview
Diet Type
Vegetarian
Meal Course
1
Cuisine
36
Portion / Quantity
Description
⚡ Macronutrients
Calories420kcal
Protein22g
Carbs60g
Fat10g
Fiber8g
Sugar4g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 1/2 cup Black Urad Dal (Split) - soaked overnight,1-2 Green Chillies - chopped,1 inch Ginger,Salt - to taste,1 pinch Enos fruit salt - or soda,1/4 teaspoon Lemon juice,1/4 teaspoon Sunflower Oil - � and more for frying vadis,200 grams Spinach,1 cup Curd (Dahi / Yogurt),1 tablespoon Mustard oil,1 Dry Red Chilli - deseeded,2 Cloves (Laung),1 Cinnamon Stick (Dalchini),2 Cardamom (Elaichi) Pods/Seeds - pounded,1 Bay leaf (tej patta),1/2 teaspoon Cumin seeds (Jeera),1 Green Chilli - finely chopped,1 pinch Asafoetida (hing),1 teaspoon Coriander Powder (Dhania),1 teaspoon Cumin powder (Jeera),1/2 teaspoon Red Chilli powder,1/4 teaspoon Fennel Powder,1/4 teaspoon Black pepper powder - freshly crushed,1 teaspoon Dill leaves,Salt - to taste | 3 |
👨🍳 Preparation Methods
For the Dumplings (Vadi)To make Sepu Vadi Recipe (Himachali Split Urad Dal Dumplings In Spinach Gravy), make the dumplings by washing and soaking urad dal (split black gram) in about 1.5-2 cups water overnight.Drain and wash the dal.Heat water in a steame
Prep: 35m
Cook: 20m