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View Recipe — Dahi Bhindi Recipe - Okra in Yogurt Curry with Caramelized Onions

🍲 Dahi Bhindi Recipe - Okra in Yogurt Curry with Caramelized Onions

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Recipe Overview

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Diet Type

General

Meal Course

Cuisine

Portion / Quantity

Description

⚡ Macronutrients

Calories250kcal

Protein10g

Carbs20g

Fat15g

Fiber5g

Sugar5g

🥗 Ingredients

Ingredient	Qty
200 grams Bhindi (Lady Finger/Okra) - cut into 1 inch�pieces,1 Onion - finely chopped,1 inch Ginger - grated,1 cup Curd (Dahi / Yogurt),2 tablespoons Gram flour (besan),1 teaspoon Garam masala powder,1/2 teaspoon Turmeric powder (Haldi),1/2 teaspoon Red Chilli powder,Salt - to taste,1 tablespoon Caramelized onions,Sunflower Oil - for cooking,2 tablespoons Ghee,1 teaspoon Cumin seeds (Jeera),2 Dry Red Chillies,Coriander (Dhania) Leaves - a small bunch finely chopped	4

Ingredient

Qty

200 grams Bhindi (Lady Finger/Okra) - cut into 1 inch�pieces,1 Onion - finely chopped,1 inch Ginger - grated,1 cup Curd (Dahi / Yogurt),2 tablespoons Gram flour (besan),1 teaspoon Garam masala powder,1/2 teaspoon Turmeric powder (Haldi),1/2 teaspoon Red Chilli powder,Salt - to taste,1 tablespoon Caramelized onions,Sunflower Oil - for cooking,2 tablespoons Ghee,1 teaspoon Cumin seeds (Jeera),2 Dry Red Chillies,Coriander (Dhania) Leaves - a small bunch finely chopped

👨‍🍳 Preparation Methods

To begin making the Dahi Bhindi Recipe, we will first roast the Bhindi .Heat 2 tablespoons of oil in a Wok or a Kadai; add the chopped onions and the bhindi (okra). Sprinkle some salt and saut� the bhindi and the onions on low heat. Keep the pan covered f

Prep: 20m Cook: 40m