Login with Google
Recipe Overview
Diet Type
General
Meal Course
1
Cuisine
22
Portion / Quantity
Description
⚡ Macronutrients
Calories120kcal
Protein2g
Carbs25g
Fat2g
Fiber2g
Sugar2g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 2 cups Bamboo shoots - julienned,6 Button mushrooms - or cremini mushrooms,4 Spring Onion (Bulb & Greens) - finely chopped,1 cup Red Yellow and Green Bell Peppers (Capsicum) - julienned,1 tablespoon Extra Virgin Olive Oil,1-1/2 teaspoon Red Chilli flakes,Salt - to taste | 3 |
👨🍳 Preparation Methods
To start making Bamboo Shoot Fry, Heat up a cast iron skillet on medium heat.�Add olive oil when its hot, add chopped spring onions and saute for 2 minutes.Add bamboo shoots and cook for 2 minutes.�Add chopped sweet peppers and mushrooms with required sal
Prep: 15m
Cook: 15m