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Recipe Overview
Diet Type
Vegetarian
Meal Course
4
Cuisine
3
Portion / Quantity
Description
⚡ Macronutrients
Calories170kcal
Protein9g
Carbs25g
Fat7g
Fiber4g
Sugar2g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 1/2 cup Arhar dal (Split Toor Dal),1/2 cup Yellow Moong Dal (Split),1 cup Spinach Leaves (Palak) - Washed and chopped,1 cup Pearl onions (Sambar Onions),2 Green Chillies - slit,1 teaspoon Turmeric powder (Haldi),1/2 cup Tamarind Water,Salt - to taste,1 teaspoon Mustard seeds,4 cloves Garlic - coarsely pound,1 sprig Curry leaves,2 Dry Red Chillies,1 teaspoon Sunflower Oil | 4 |
👨🍳 Preparation Methods
To begin making the Andhra Style Palakura Pappu, add Arhar dal/toor dal into a pressure cooker with 2 cups water and pressure cook for about 3 whistles.Switch off the heat and allow it release the pressure by itself.Once the pressure is released, open the
Prep: 10m
Cook: 20m