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View Recipe — Kaigari Pirattal Recipe (Chettinad Style Mixed Vegetables)

🍲 Kaigari Pirattal Recipe (Chettinad Style Mixed Vegetables)

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Recipe Overview

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Diet Type

Vegetarian

Meal Course

Cuisine

Portion / Quantity

Description

⚡ Macronutrients

Calories420kcal

Protein15g

Carbs60g

Fat20g

Fiber8g

Sugar10g

🥗 Ingredients

Ingredient	Qty
1/2 cup Cauliflower (gobi) - broken into small florets,1/4 cup Green beans (French Beans) - cut into one-inch pieces,1/4 cup Carrots (Gajjar) - cut into inch long pieces,2 Potatoes (Aloo) - cut into cubes,1 Onion - sliced,2 teaspoons Sunflower Oil,1 teaspoon Mustard seeds,1 sprig Curry leaves,1/2 cup Fresh coconut - grated,2 Dry Red Chillies,1 teaspoon Cumin seeds (Jeera),1 teaspoon Fennel seeds (Saunf)	4

Ingredient

Qty

1/2 cup Cauliflower (gobi) - broken into small florets,1/4 cup Green beans (French Beans) - cut into one-inch pieces,1/4 cup Carrots (Gajjar) - cut into inch long pieces,2 Potatoes (Aloo) - cut into cubes,1 Onion - sliced,2 teaspoons Sunflower Oil,1 teaspoon Mustard seeds,1 sprig Curry leaves,1/2 cup Fresh coconut - grated,2 Dry Red Chillies,1 teaspoon Cumin seeds (Jeera),1 teaspoon Fennel seeds (Saunf)

👨‍🍳 Preparation Methods

To begin making Kaigari Pirattal (Chettinad Style Mixed Vegetables) Recipe, heat a wok in medium flame and pour oil in it. Now, put the mustard seeds, curry leaves and let it splutter.Now, add all the cut vegetables into the tempering and give it a stir.

Prep: 15m Cook: 20m