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🍲 Lemon And Ginger Spicy Black Eyed Beans Recipe

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Recipe Overview

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Diet Type

General

Meal Course

Cuisine

Portion / Quantity

Description

⚡ Macronutrients

Calories420kcal

Protein22g

Carbs60g

Fat10g

Fiber10g

Sugar5g

🥗 Ingredients

Ingredient	Qty
1 cup Black Eyed Beans (Lobia) - soaked in water overnight,1 Onion - chopped,3 cloves Garlic - minced,1 Red Yellow or Green Bell Pepper (Capsicum) - finely chopped,2 Tomatoes - blanched,2 inch Ginger - julienned (fine),1 tablespoon Extra Virgin Olive Oil,2 teaspoon Cumin powder (Jeera),1 teaspoon Red Chilli powder - or red chilli flakes,Salt - to taste,4 sprig Coriander (Dhania) Leaves - chopped,1 teaspoon Lemon juice - adjustable	2

Ingredient

Qty

1 cup Black Eyed Beans (Lobia) - soaked in water overnight,1 Onion - chopped,3 cloves Garlic - minced,1 Red Yellow or Green Bell Pepper (Capsicum) - finely chopped,2 Tomatoes - blanched,2 inch Ginger - julienned (fine),1 tablespoon Extra Virgin Olive Oil,2 teaspoon Cumin powder (Jeera),1 teaspoon Red Chilli powder - or red chilli flakes,Salt - to taste,4 sprig Coriander (Dhania) Leaves - chopped,1 teaspoon Lemon juice - adjustable

👨‍🍳 Preparation Methods

To begin making the Lemon and Ginger Spicy Black Eyed Beans recipe, firstly pressure cook the Black eyed beans with 2-3 cups of water in a cooker, till there is still a bite left to them. Drain and reserve the water.In a pan heat the oil. Add the onion, g

Prep: 5m Cook: 40m