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🍲 Moringa Masoor Dal Recipe - Drumstick Leaves Dal

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Recipe Overview

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Diet Type

Vegetarian

Meal Course

Cuisine

Portion / Quantity

Description

⚡ Macronutrients

Calories170kcal

Protein9g

Carbs30g

Fat4g

Fiber8g

Sugar2g

🥗 Ingredients

Ingredient	Qty
1 cup Pink Masoor Dal (Split),200 grams Drumstick Leaves (Moringa/Murungai Keerai) - cleaned chopped,1/4 teaspoon Asafoetida (hing),1 teaspoon Cumin seeds (Jeera),1 inch Ginger - finely chopped,1 Dry Red Chilli,1 Tomato - chopped,1 Green Chilli - slit,2 teaspoons Coriander Powder (Dhania),1/2 teaspoon Turmeric powder (Haldi),1/2 teaspoon Red Chilli powder,Salt - to taste,1 tablespoon Ghee,1 Lemon - juice extracted	4

Ingredient

Qty

1 cup Pink Masoor Dal (Split),200 grams Drumstick Leaves (Moringa/Murungai Keerai) - cleaned chopped,1/4 teaspoon Asafoetida (hing),1 teaspoon Cumin seeds (Jeera),1 inch Ginger - finely chopped,1 Dry Red Chilli,1 Tomato - chopped,1 Green Chilli - slit,2 teaspoons Coriander Powder (Dhania),1/2 teaspoon Turmeric powder (Haldi),1/2 teaspoon Red Chilli powder,Salt - to taste,1 tablespoon Ghee,1 Lemon - juice extracted

👨‍🍳 Preparation Methods

To prepare the Methi Masoor Dal Recipe, first wash and soak the masoor dal in 3 cups of water for at least 30 minutes. While the dal is soaked clean, wash and pat dry the fenugreek leaves.Next, finely chop the drumstick leaves. Heat a teaspoon of oil in a

Prep: 10m Cook: 30m