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View Recipe — Bengali Aloo Potol er Dalna Recipe - A Traditional Vegetable Side Dish

🍲 Bengali Aloo Potol er Dalna Recipe - A Traditional Vegetable Side Dish

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Recipe Overview

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Diet Type

Vegetarian

Meal Course

Cuisine

Portion / Quantity

Description

⚡ Macronutrients

Calories420kcal

Protein10g

Carbs60g

Fat20g

Fiber8g

Sugar6g

🥗 Ingredients

Ingredient	Qty
8 Pointed gourd (Parval) - peeled and cut into diced,3 Potatoes (Aloo) - peeled and diced,1 teaspoon Turmeric powder (Haldi),2 Bay leaves (tej patta) - torn,1 teaspoon Cumin seeds (Jeera),1 inch Cinnamon Stick (Dalchini),2 Cloves (Laung),2 Cardamom (Elaichi) Pods/Seeds,1 inch Ginger - grated,1 Tomato - finely chopped,2 teaspoon Coriander Powder (Dhania),1/2 teaspoon Garam masala powder,1 teaspoon Kashmiri Red Chilli Powder,1 Dry Red Chilli,1/4 teaspoon Asafoetida (hing),1 teaspoon Sugar,Salt - to taste,Sunflower Oil - for cooking	4

Ingredient

Qty

8 Pointed gourd (Parval) - peeled and cut into diced,3 Potatoes (Aloo) - peeled and diced,1 teaspoon Turmeric powder (Haldi),2 Bay leaves (tej patta) - torn,1 teaspoon Cumin seeds (Jeera),1 inch Cinnamon Stick (Dalchini),2 Cloves (Laung),2 Cardamom (Elaichi) Pods/Seeds,1 inch Ginger - grated,1 Tomato - finely chopped,2 teaspoon Coriander Powder (Dhania),1/2 teaspoon Garam masala powder,1 teaspoon Kashmiri Red Chilli Powder,1 Dry Red Chilli,1/4 teaspoon Asafoetida (hing),1 teaspoon Sugar,Salt - to taste,Sunflower Oil - for cooking

👨‍🍳 Preparation Methods

To begin making the�Bengali Aloo Potol er Dalna Recipe, first prep all the ingredients, get them together and keep ready.We will cook the dish directly in a pressure cooker. In the traditional method, you would cook both the aloo and potol separately and

Prep: 20m Cook: 45m