Login with Google
Recipe Overview
Diet Type
Vegetarian
Meal Course
4
Cuisine
2
Portion / Quantity
Description
⚡ Macronutrients
Calories250kcal
Protein10g
Carbs35g
Fat10g
Fiber5g
Sugar5g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 1 cup arhar dal, 2 cups chow chow - chop, 30 grams tamarind - soaked in 1 cup water, 1 onion - thinly sliced, 2 tomatoes - chopped, 1 tablespoon sambar powder, 1/4 teaspoon turmeric powder , 4 sprigs of coriander - chopped, oil - according to use, salt - as per taste, 1 teaspoon sesame oil - or any oil, 1 teaspoon mustard, 1/4 teaspoon asafoetida, 1 red chili, 1 sprig Curry leaves | 4 |
👨🍳 Preparation Methods
To make chow chow sambar, first put 2 cups water, turmeric powder, salt along with lentils in a pressure cooker and cook till 2 years come. After the lentils are cooked, mash the lentils well and keep them aside. Heat the oil in a pan. Add onions and cook
Prep: 10m
Cook: 30m