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View Recipe — Instant Puliodarai Powder Recipe (Puliogare / Pulihora Powder)

🍲 Instant Puliodarai Powder Recipe (Puliogare / Pulihora Powder)

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Recipe Overview

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Diet Type

General

Meal Course

Cuisine

Portion / Quantity

Description

⚡ Macronutrients

Calories120kcal

Protein2g

Carbs25g

Fat4g

Fiber2g

Sugar4g

🥗 Ingredients

Ingredient	Qty
100 grams Tamarind,1/4 cup Jaggery - powdered,1/4 teaspoon Asafoetida (hing),Salt - to taste,1/2 cup Chana dal (Bengal Gram Dal),1/2 cup White Urad Dal (Split),1/2 cup Coriander (Dhania) Seeds,10 Dry Red Chillies - gundu or milagai),1 tablespoon Whole Black Peppercorns,1 tablespoon Sesame seeds (Til seeds),1 teaspoon Flax seeds,1 teaspoon Sunflower seeds,1 teaspoon Melon seeds,1 teaspoon Methi Seeds (Fenugreek Seeds),1 teaspoon Sesame (Gingelly) Oil,1/2 cup Raw Peanuts (Moongphali),1 tablespoon Mustard seeds,1 tablespoon Sesame (Gingelly) Oil,5 Dry Red Chillies,1/2 cup Curry leaves - washed and pat dried	100

Ingredient

Qty

100 grams Tamarind,1/4 cup Jaggery - powdered,1/4 teaspoon Asafoetida (hing),Salt - to taste,1/2 cup Chana dal (Bengal Gram Dal),1/2 cup White Urad Dal (Split),1/2 cup Coriander (Dhania) Seeds,10 Dry Red Chillies - gundu or milagai),1 tablespoon Whole Black Peppercorns,1 tablespoon Sesame seeds (Til seeds),1 teaspoon Flax seeds,1 teaspoon Sunflower seeds,1 teaspoon Melon seeds,1 teaspoon Methi Seeds (Fenugreek Seeds),1 teaspoon Sesame (Gingelly) Oil,1/2 cup Raw Peanuts (Moongphali),1 tablespoon Mustard seeds,1 tablespoon Sesame (Gingelly) Oil,5 Dry Red Chillies,1/2 cup Curry leaves - washed and pat dried

100

👨‍🍳 Preparation Methods

To begin making Instant Puliyodharai/ Puliyogare/Pulihora Powder Recipe, place a kadai on medium heat, dry roast all the ingredients given under 'for roasting' till the dals start getting roasted and start releasing aroma. Turn off the heat and keep it as

Prep: 0m Cook: 55m