Login with Google
Recipe Overview
Diet Type
General
Meal Course
5
Cuisine
1
Portion / Quantity
1 patty
Description
⚡ Macronutrients
Calories250kcal
Protein20g
Carbs10g
Fat10g
Fiber5g
Sugar2g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 200 grams Tofu - grated,1 cup Whole Wheat Bread crumbs - (optional),1 Onion - finely chopped,Coriander (Dhania) Leaves - small bunch,2 Green Chillies - finely chopped,2 inch Ginger - grated,1 teaspoon Cumin powder (Jeera),1 cup Kala Chana (Brown Chickpeas) - cooked until soft,2 teaspoon Chaat Masala Powder,Salt - to taste,Extra Virgin Olive Oil - for shallow frying | 4 |
👨🍳 Preparation Methods
To begin making the Chickpea & Tofu Patties Recipe, we first have to cook the chickpeas until soft. Note, that the chickpeas have to be soaked in water for atleast 6 hours before you can cook them. Click to see the video recipe of how to cook chickpeas in
Prep: 20m
Cook: 45m