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Recipe Overview
Diet Type
General
Meal Course
1
Cuisine
2
Portion / Quantity
1 bowl
Description
⚡ Macronutrients
Calories120kcal
Protein2g
Carbs20g
Fat2g
Fiber4g
Sugar2g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 500 grams Spinach - chopped, Amaranth leaves - chopped, 1/2 teaspoon cumin seeds, 1/2 teaspoon mustard, 1 teaspoon white urad dal, 1 sprig curry leaves, asafetida - a pinch, salt - as per taste 1 teaspoon oil | 4 |
👨🍳 Preparation Methods
To make Keerai Masli, firstly put Amaranth and Spinach in a pressure cooker with 1 tablespoon of water and salt. Cook till 1 city comes and keep the cooker under cold water to remove the pressure. Keep it aside. Now heat oil in a pan. Add the mustard seed
Prep: 15m
Cook: 20m