Recipe Overview
Diet Type
General
Meal Course
7
Cuisine
5
Portion / Quantity
1 cup
Description
⚡ Macronutrients
Calories45kcal
Protein1g
Carbs10g
Fat0g
Fiber2g
Sugar6g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 3 Cucumbers - washed,1 Red onion - diced,1 Tomato - cut into chunks,2 cloves Garlic - minced,2 Pickled Jalapenos - chopped,1/2 teaspoon Whole Black Peppercorns - freshly cracked,Coriander (Dhania) Leaves - one bunch,Salt - to taste,Lemon juice - of 2 large limes,2-3 Spring Onion Greens - for garnish (optional) | 4 |
👨🍳 Preparation Methods
To begin making the Chunky Cucumber Salsa, lay the cucumbers on a flat wooden surface or working space.Use a rolling pin and bash the cucumber into bite size chunks. Alternatively, use a wooden mortar pestle to roughly break the cucumbers down to chunks.I
Prep: 15m
Cook: 30m