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Recipe Overview
Diet Type
General
Meal Course
5
Cuisine
8
Portion / Quantity
2 pieces
Description
⚡ Macronutrients
Calories220kcal
Protein15g
Carbs10g
Fat12g
Fiber1g
Sugar1g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 500 grams Fish fillet,1 cup Onion - chopped,1 tablespoon Ginger - grated,1 teaspoon Ginger - chopped,1-1/2 teaspoon Garlic - minced,1 teaspoon Red Chilli powder,3 teaspoons Green Chillies - chopped,1-1/2 teaspoons Turmeric powder (Haldi),1 teaspoon Cumin powder (Jeera),1 teaspoon Garam masala powder,1/2 cup Potato (Aloo) - boiled and mashed,4 tablespoons Coriander (Dhania) Leaves - chopped,1 teaspoon Sugar,Salt - to taste,Mustard oil - to cook,2 Whole Eggs - whisked,Salt - to taste,200 grams Whole Wheat Bread crumbs | 15 |
👨🍳 Preparation Methods
To begin making Macher Chop Recipe (Bengali Style Fish Croquettes), clean the fish pieces. Smear a teaspoon turmeric powder and some salt to the fish pieces.Cook the fish pieces in microwave for 4-5 minutes on high or more time depending on the fish and p
Prep: 40m
Cook: 20m