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Recipe Overview
Diet Type
Vegetarian
Meal Course
1
Cuisine
2
Portion / Quantity
1 bowl
Description
⚡ Macronutrients
Calories220kcal
Protein10g
Carbs35g
Fat10g
Fiber8g
Sugar5g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 1/4 cup Roasted Gram Dal (Pottukadalai),1/4 cup Fresh coconut - grated,6-7 Dry Red Chillies,2-3 sprig Curry leaves,pinch Asafoetida (hing),1 teaspoon Mustard seeds,2 teaspoon Tamarind Paste,1 tablespoon Sunflower Oil,Salt - to taste | 5 |
👨🍳 Preparation Methods
To begin making the Chana Dal Chutney, first place a pan on the heat and warm up some oil Add the roasted chana dal with a few curry leaves and red chillies. Saute for a couple of minutes on a medium flame.Then add grated coconut and stir for 1 minute til
Prep: 15m
Cook: 10m