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🍲 Stuffed Gilka Recipe (Maharashtrian Style Stuffed Silk Squash)

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Recipe Overview

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Diet Type

General

Meal Course

Cuisine

Portion / Quantity

1 bowl

Description

⚡ Macronutrients

Calories250kcal

Protein5g

Carbs35g

Fat10g

Fiber4g

Sugar5g

🥗 Ingredients

Ingredient	Qty
6 Gilka (sponge/silk squash) - cut into about 3 inch pieces,1 teaspoon Cumin seeds (Jeera),1 tablespoon Sunflower Oil,Coriander (Dhania) Leaves - as required for garnish (chopped),2 Onions - finely chopped,7 cloves Garlic - crushed,3 tablespoon Groundnut powder,2 tablespoon Sesame powder - roasted,2 teaspoons Red Chilli powder,2 teaspoon Maharashtrian Goda Masala,1 teaspoon Jaggery - grated,1/2 teaspoon Turmeric powder (Haldi),1/2 teaspoon Asafoetida (hing),Salt - to taste	4

Ingredient

Qty

6 Gilka (sponge/silk squash) - cut into about 3 inch pieces,1 teaspoon Cumin seeds (Jeera),1 tablespoon Sunflower Oil,Coriander (Dhania) Leaves - as required for garnish (chopped),2 Onions - finely chopped,7 cloves Garlic - crushed,3 tablespoon Groundnut powder,2 tablespoon Sesame powder - roasted,2 teaspoons Red Chilli powder,2 teaspoon Maharashtrian Goda Masala,1 teaspoon Jaggery - grated,1/2 teaspoon Turmeric powder (Haldi),1/2 teaspoon Asafoetida (hing),Salt - to taste

👨‍🍳 Preparation Methods

To begin making the Stuffed Gilka, we will first make the stuffing.In a bowl mix all ingredients mentioned under stuffing. Mix everything properly and keep it aside.Next, make a slit length wise in each gilka piece without cutting through. Carefully stuff

Prep: 10m Cook: 20m