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Recipe Overview
Diet Type
Vegetarian
Meal Course
9
Cuisine
1
Portion / Quantity
1 bowl
Description
⚡ Macronutrients
Calories250kcal
Protein5g
Carbs45g
Fat5g
Fiber5g
Sugar2g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 1/4 cup Broken Wheat (Dalia/ Godumai Rava),1/2 cup Water,Salt - as per your taste,1 Carrots (Gajjar) - finely chopped,1 teaspoon Ghee,1/4 teaspoon Mustard seeds,1/4 teaspoon Turmeric powder (Haldi),Curry leaves - a few | 2 |
👨🍳 Preparation Methods
To begin making Dalia Khichdi or Broken Wheat Upma for babies and toddlers, we have to first steam the finely chopped carrots.�In a pressure cooker, add the chopped carrots along with� tablespoon of water.�Pressure cook for 2 whistles and release the pres
Prep: 10m
Cook: 10m