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View Recipe — Puli Upma Recipe - Tamarind & Reese Rao Upma
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Diet Type
Vegetarian
Meal Course
5
Cuisine
2
Portion / Quantity
1 bowl
Description
⚡ Macronutrients
Calories250kcal
Protein6g
Carbs45g
Fat5g
Fiber4g
Sugar2g
🥗 Ingredients
IngredientQty
1/3 cup Rice - coarsely ground,Tamarind - a small lemon sized ball,1- 1 1/4 cups Water,10 Curry leaves,2 Dry Red Chillies - broken to 2,1/4 teaspoon Asafoetida (hing),2 teaspoons Sunflower Oil,1 teaspoon Mustard seeds,Salt - to taste 2
👨‍🍳 Preparation Methods

To prepare�Puli Upma Recipe wash the rice and spread it over a muslin cloth to dry.Coarse grind the rice into rava.Meanwhile, soak tamarind in water and set aside for 5 minutes.�Squeeze out the pulp and strain the clear liquid. Set aside until use.Heat oil in a thick bottomed kadai on medium heat, add the mustard seeds and let it�splutter, add curry leaves, dry red chillies and hing.Stir in the rice rava and add tamarind water.�Cook over low heat stirring continuously.Mix in the salt once the puli-upma starts to thicken.Cook until the tamarind upma mixture comes together.Serve�Puli Upma Recipe along with�Green Coriander and Coconut Chutney�followed by a hot cuppa�Kumbakonam Filter Coffee Recipe�for a complete South Indian breakfast.

Prep: 15m Cook: 15m
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