Stay connected with DietCloud
DietCloud
DietCloud
Digital Diet Clinic
View Recipe — Oats and Vegetable Kebab Recipe - Oats and Vegetable Kebab Recipe
Recipe Overview
Recipe Image
📄 Export PDF
Diet Type
Vegetarian
Meal Course
5
Cuisine
13
Portion / Quantity
1 serving
Description
⚡ Macronutrients
Calories250kcal
Protein10g
Carbs40g
Fat8g
Fiber6g
Sugar2g
🥗 Ingredients
IngredientQty
1 cup suran - cut and boil, 1 cup raw banana - cut and boil, 1 cup carrot - chop, 1 onion - chop, 1 inch ginger - chop, 4 cloves garlic - cut, 1 tablespoon red Chili powder, 1 teaspoon turmeric powder, 1 tablespoon cumin powder, 1 tablespoon coriander powder, 1 tablespoon Amchur powder, 1/2 cup oats - to coat, 1/4 cup milk, salt - according to taste, black Chili Powder - Taste, Oil 4
👨‍🍳 Preparation Methods

To make oats and vegetable kebabs, firstly put the suran and raw banana in a pressure cooker with salt, water, turmeric powder and cook it for 6 cities. Allow the pressure to drain automatically. Open the cooker, drain the remaining water and mash it well with the help of a mesher. Now heat the oil in a pan. Add onion, garlic, ginger and cook till the onion becomes soft. After the onion is soft, add carrots and cook until the carrot is cooked. Now add red chili powder, coriander powder, turmeric powder, cumin powder, mango powder, salt, pepper powder and mix well. Cook for 3 to 4 minutes. Now add a mixture of suran and raw banana and mix it. Now divide this mixture into medium size ball. Cut it flat on the shape of the cutlet. Now put these cutlets in milk and then in oats. Keep in mind that oats are all around the cutlet. Now heat a flat pan. Add a little oil and cook on medium flame until golden brown. Serve. Serve the oats and vegetable kebabs with coriander mint chutney and masala tea for the evening breakfast.

Prep: 15m Cook: 35m
Book Now