Recipe Overview
Diet Type
General
Meal Course
4
Cuisine
2
Portion / Quantity
1 bowl
Description
⚡ Macronutrients
Calories250kcal
Protein4g
Carbs40g
Fat10g
Fiber6g
Sugar5g
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 300 grams Elephant yam (Suran/Senai/Ratalu) - cut into thin slices,1 teaspoon Turmeric powder (Haldi),1 teaspoon Red Chilli powder,1 teaspoon Coriander Powder (Dhania),1 sprig Curry leaves,Salt - to taste,Sunflower Oil - for cooking | 4 |
👨🍳 Preparation Methods
To begin making the�Senai Kizhangu Varuval Recipe (Spicy Chettinad Style Yam Stir Fry Recipe), by mixing all the spice powder including turmeric powder, red chilli powder, coriander powder with yam in a small mixing bowl. Check for seasonings.�Heat a flat bottomed pan, add a tablespoon oil for shallow frying the yam slices, fry the yam slices for 2 minutes on each side till its brown and crisp.Once done in the same oil add some curry leaves and let it splutter, then add in the shallow fried yam chips and give it a toss.�Serve the�Senai Kizhangu Varuval Recipe�as a side dish for�Thandu Keerai Sambar�and�Steamed Rice�for�lunch box meal.
Prep: 15m
Cook: 30m