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View Recipe — Palak Pulao Recipe
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Diet Type
Vegetarian
Meal Course
4
Cuisine
1
Portion / Quantity
1 bowl
Description
⚡ Macronutrients
Calories420kcal
Protein15g
Carbs60g
Fat18g
Fiber4g
Sugar2g
🥗 Ingredients
IngredientQty
2 cups rice, 200 grams spinach - wash and chop, 1 teaspoon cumin seeds, 1 teaspoon ginger - grated, 1 tomato puree, 1/2 teaspoon turmeric powder, 1 teaspoon sambar powder, 1 teaspoon garam masala powder , 2 tablespoons Ghee - or til oil, salt - as per taste 4
👨‍🍳 Preparation Methods

To make spinach casserole, first heat oil in a pan. Add cumin, ginger and cook for 10 seconds. After 10 seconds, add tomatoes, turmeric powder and cook till the tomatoes become soft. After the tomatoes are soft, add spinach and salt. Cover the pan and let it cook until it becomes soft. After the spinach becomes soft, increase the heat and let the spinach water disappear. Now add cooked rice, sambar powder, salt and mix it. Turn down the heat, cover the pan and let it cook for 2 minutes. After 2 minutes, open the pan, mix and turn off the gas. Serve hot. Serve Pulao Pulao with Bundi Raita, Kachumbar Salad and Papad for day or dinner.

Prep: 10m Cook: 40m
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