Recipe Overview
Diet Type
General
Meal Course
1
Cuisine
2
Portion / Quantity
Description
⚡ Macronutrients
Calorieskcal
Proteing
Carbsg
Fatg
Fiberg
Sugarg
🥗 Ingredients
| Ingredient | Qty |
|---|---|
| 1 cup tamarind paste - as much as lemon, 2 tbsp ginger - cut, 2 tbsp green chillies - cut, 1/4 tsp turmeric powder, 1/4 tsp fenugreek seeds, 1/4 tsp red chilli Powder, 1/4 tsp asafoetida, 3 tbsp jaggery, 1 tbsp sesame oil, 1/4 tsp rye, 2-3 curry leaves - finely chopped, salt - as per taste | 4 |
👨🍳 Preparation Methods
To make the Puli Engi recipe, first heat the oil in a saucepan. Add the mustard seeds, fenugreek seeds and cook for 10 seconds. Now add asafoetida, curry leaves, ginger, green chilli and cook for 30 seconds. Now add turmeric powder, tamarind paste, red chilli powder, jaggery, salt and cook for 1 minute. Now boil in this mixture Come on After boiling, reduce the heat and let it cook for 15 minutes. Turn off the flame and serve. Serve Puli Engi with ghee roast dosa and filter coffee for breakfast.
Prep: 10m
Cook: 20m