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View Recipe — Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida
Recipe Overview
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Diet Type
General
Meal Course
4
Cuisine
26
Portion / Quantity
Description
⚡ Macronutrients
Calorieskcal
Proteing
Carbsg
Fatg
Fiberg
Sugarg
🥗 Ingredients
IngredientQty
1/2 kg Knol Khol (Ganth Gobi/kadam),2 Stalks Knol khol Leaves (Ganth Gobi leaves),2 pinch Asafoetida (hing),2 Dry Red Chillies,1 pinch Baking soda,1 teaspoon Kashmiri masala powder,2-3 tablespoon Mustard oil,Salt - to taste 6
👨‍🍳 Preparation Methods

To prepare Kashmiri Monj Haakh Recipe, wash and peel the Ganth Gobhi/ knol khol (bulb) and cut into fine slices.Chop the green leafs into two halves. Wash nicely to remove dirt and collect in a colander and keep aside.In a broad base Pan, heat oil, and add asafoetida.Now add the chopped Knol Khol and the Knol Khol leaves along with dry red chilies and salt.Saute for a while and now add the Kashmiri spice mix/garam masala and stir.Add water and baking soda. Stir and close the lid.Let the vegetable cook in low flame till soft and tender.�Don't overcook the greens, try to retain the green color.Turn off the gas and serve Kashmiri Monj�Haakh Recipe hot with plain steamed rice and Kashmiri Chaman Qaliya or Kashmiri Rogan Josh for lunch.

Prep: 20m Cook: 30m
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